Affirmations

Affirmations On-the-Go

An affirmation is a positive statement expressing intention and aspiration.

  • I feel calm and relaxed.
  • I am brave and courageous. I will get through this tough time.
  • I do a good job balancing work and play.
  • I am healthy and strong.

Affirmations are both a source of inspiration and an effective problem-solving tool. They steer us away from the negative toward the positive, away from feeling helpless toward feeling empowered. Affirmations help us manifest our goals and dreams.

Affirmations work by quieting mental noise – that non-stop stream of conscious self-talk we hear in our heads all day long. Mental noise, typically tends to the negative, playing a constant refrain of “nots” – not possible, not good enough, not capable – and “toos” – too hard, too much, too busy. Affirmations quickly quiet and redirect those “no-can-do” messages. They shift our attitude and outlook in seconds, reminding us we can and we will.

Affirmations are a comprehensive tool. They can be used to affect all aspects of our lives: work, family, friends, relationships, hobbies, finances, health, goals and dreams. The more we use them, the more we feel in control our life and our destiny. There are numerous ways to incorporate affirmations into daily life. No way is better than another. It is simply a matter of personal choice. There are books, CD’s, DVD's, card decks, workshops and retreats. And then, there is Empoword.

Our approach to affirmations is unique: on-the-go affirmations for on-the-go lifestyles.

Sure it would be great if we could all slow down the pace, get to yoga often, take time to breathe deeply, meditate and quiet the mental noise. Even better if we took time to be self-reflective, attend wellness classes, read transformational self-help books. And it would be positively miraculous, if we stuck to what we learned, changed our behavior, and silenced the negative self-talk once and for all.

But, life is busy and full, sometimes challenging. The meeting runs late and we miss yoga. A crisis hits and we forget to eat well, exercise, get enough sleep, breathe. We experience a setback and fail to remember we can and we will.

That is where we come in. Empoword makes it easy to remember. No books, no workshops, no lengthy self-reflection process. Author and affirmation guru, Shakti Gawain says, “the shorter, the simpler the affirmation, the more effective.” Empoword keeps it short: we use one word affirmations. Our single words are symbolic of bigger, can-do messages. The brain knows that. When we see that single word, we think the bigger affirmation.

The more often we think we can/we will thoughts, the easier it is to act, the faster our behavior changes, the quicker goals and dreams become realities. Empoword puts the affirmations where they will get seen a lot throughout the day: on everyday items - coffee mugs, tee shirts, non-adhesive stickers that go on the bathroom mirror or refrigerator door. Our on-the-go products are affirmations that move with you throughout the day making it easy to stay inspired, motivated and moving in the direction of your dreams.

Just pick your word and go!

Sign up to receive the Empoword Word of the Month e-blast.

Using Empoword's products is like taking word vitamins.

Vitamins supplement our diet and fortify our health. Word vitamins supplement our spirit and fortify our attitude.

When you think an affirming thought, you instantly nourish your body, mind and spirit with a positive, can-do message. Like any vitamin, every cell in your body is impacted.

Best of all, word vitamins have an active ingredient. You! You decide what words to take, when to take them and what dose is just right for you. The more you think your affirmation, the more empowered you are, the better you feel.

What word will you take today? A dose of courage? Gratitude? Balance? Focus?

Do you have a friend in need of a boost? Maybe they could use a word vitamin. Empoword's on-the-go affirmations are a great way to give someone you care about a dose of love, encouragement, laughter and support.

Try it. See what happens.
Pick a word here.