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When you think about the word breathe, how do you feel?
• de-stressed • at peace • healthy • patient • relaxed Share your thoughts on the breathing. |
"As an acupuncturist I talk with clients about breathing. We can consciously choose to alter our breathing pattern to help relax and reduce stress – allowing us to be creative with our own well-being. I enjoy giving my clients the clings as a tangible reminder to breathe." |