Archive for January, 2009

Affirmations Quiet Inner Critic

Have you ever had a negative thought about yourself? Ever thought: I wish I was smarter? Faster? Richer? Prettier? Funnier? Fitter? Nicer? Thinner? We all have moments of wishing we were more or less of some thing - moments when we are dissatisfied with ourselves. It is actually a normal part [...]

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Finding Focus in a Multi-Tasking World

Can January be over soon? Please! I am ready for a new word. Focus is definitely giving me a challenge. Every day, I think: today is the day! Today I will find focus and get everything on the to-do list done.
As I type, I keep glancing at my focus mug. [...]

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Find Us on Facebook

Are you on Facebook? If you are, you may want to consider becoming a fan of Empoword. Our fabulous fans receive weekly inspiration and motivation boosts from us - quotes to lift your spirits and provide a dose of mid-week encouragement.
Plus from time-to-time we send our fans special offers on select [...]

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Empoword on KARE 11 with Diana Pierce and Pat Evans

Thanks to KARE 11 news anchors Diana Pierce and Pat Evans for enthusiastically introducing their viewers to Empoword and its’ co-CEO’s (Chief Empowerment Officer) Wendy Lutter and Stephanie Ross during their 4:00 pm news show. Here is the video clip on You Tube:

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‘Empoword’ Women Start Business to Inspire Others

Fox 9 News anchor Robyne Robinson’s story on Empoword aired tonight during the 5:00 pm news. Here is the video clip on You Tube:

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Interview with Robyne Robinson - Changing Lives, Fox 9 News

Last Wednesday, Twin Cities Fox 9 news anchor Robyne Robinson came to visit us at Empoword. We had terrific time talking with Robyn about our work. Robyne shares our core belief that we all have the power to create meaningful change in our lives, and the ability to affect the quality and vibrancy [...]

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Improve Attention: Focus on Focus

I think one of my New Year’s resolutions should be “improve attention span.”
Man, do I feel scattered these days. And these past weeks…nuts! End of the year wrap up at work while trying to wrap up gifts. My classic “too much to do, too little time” happened on Christmas Eve day when [...]

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Three Keys to Resolution Success

Every year on December 31st, millions of people across the globe make New Year’s Resolutions - a concrete list of goals, dreams and intentions for the coming year. By early spring, most will have abandoned this list. Don’t be one of them!
Here are three things you can do to achieve resolution success:
Remember: thought impacts outcome. [...]

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Empowering People - Gayle Winegar

Focus has been a quiet mantra for me, and like a good workout plan for your muscles, gets stronger and stronger. The more complex our lives get, the more FOCUS becomes our compass and gives us the ability to clear our psychological and spiritual decks.
We are living in the era of multi-tasking. We [...]

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Focus - January Word of the Month

‘Tis the season of determination, goal-setting and resolution. We are filled with hope, possibility, excitement and resolve.

Focus is the Empoword Word of the Month. As we think about the year ahead, we focus on what we want to create in 2009. We are determined and ready to move in the direction our goals and dreams.
The [...]

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