Okay, so if you have read Chuck and Elizabeth’s blog posts, you are probably pretty inspired and motivated to get calm and keep it alive and thriving.

Chuck’s right, it is a journey. A process. Elizabeth is right too. We need to hold on to the moments of calm in the inevitable moments of chaos.

This is exactly why we started Empoword. Because when we are in the midst of a process, it is easy to get distracted from the original intention. It is also easy to forget about our well-being, especially when life gets chaotic.

Empoword is about remembering in the midst of the chaos of everyday life. That is why we put the words and symbols on things you see often as you go about your day.

What does this symbol say to you about calm?

When you see this symbol on the calm mug on your desk or glance at the calm button on your bulletin board, let it take you - even for a second - to your place of inner calm and tranquility.