What would happen if you started doing just one of the following:
- Took a deep breathe after turning off your alarm clock.
- Took two deep breathes in the shower.
- Took a breathe every time you turned on your cell phone.
- Remembered to breathe when you are stuck in traffic.
- Took [...]
Imagine all the people
Living life in peace
- John Lennon
Uplift your spirit in an instant. Play this month’s game and share the power of possibilities. Simply complete the following sentence.
Imagine all the people…
Let’s see how many wonderful things we can imagine together.
If doing what you love is always the last thing on the “to-do” list, this fun self-help strategy may be just the thing to get you pursuing your passion.
Pursuing our passions is important. When you pursue a passion, you inspire yourself. You also inspire others. How often have you heard someone talk [...]
What does the year ahead have in store for you? What are your priorities and plans? Looking for meaningful change that will last?
A key factor in manifesting what you want is genuinely paying attention to your needs and wants, your desires and passions, your goals and dreams. But first you have to [...]
It is no secret that Empoword’s words (and products) are here to help keep you feeling empowered and moving in the direction of your goals and dreams. But did you know our words can be used to make the holiday season easier, lighter and brighter?
Ageless: Read these 10 tips to stay energized.
Awake: Get plenty [...]
Remember those summer vacation car trips we took as kids. No DVD players or ipods to amuse us. Just magnetic tic-tac-toe boards and the license plate game to keep us occupied.
Here is a variation of a game my mother made up to keep us amused as we drove for miles. Use it to [...]
Finding fortitude in these uncertain times is tough. Worry gnaws at our confidence and resolve. As we navigate these shaky days, we encourage you to look for and find places of stability within your reach.
What are your greatest sources of strength and stability? A conversation with a good friend? Comfort food? [...]
Ailing attitude? Mid-winter blah’s? Feeling discouraged? Frustrated with the economy? Sick of the uncertainty? Try K.I.S.S.ing.
Play Keep It Super Simple - Empoword’s K.I.S.S.ing game.
Object: To supplement your spirit and fortify your attitude.
How to Play: Think of the simple, little things you love.
How to Win: Embrace, cherish and delight in [...]
Let’s play word association. Your word is December.
December…holidays…presents…shopping…errands…mall…crowds…exhaustion.
Okay, I’ll try. December…winter…snow…sleet…blizzard…delayed flights…bad driving conditions!
Okay, let’s try again. This time pretend you are 7.
December…presents…Santa…reindeer…cookies and milk…magic.
My turn. I’ll pretend I am 8.
December…winter…snow…catching snowflakes on my tongue…snowmen…sledding…snow fort…hot cocoa.
I think you get my point.
Where exactly does the wonder go as we [...]
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