At the dawn of a new year, and decade, we reflect. What have we accomplished? What do we want in the years ahead? How do we make our goals and dreams become realities?
What are your plans and priorities? How will you spend your time? Looking for real change in the year ahead? Ask yourself: where [...]
Comments(0) “The more aware I remain about what my brain is saying and how those thoughts feel inside my body, the more I own my power in choosing what I want to spend my time thinking about and how I want to feel.” - Jill Bolte Taylor, My Stroke of Insight
Neuroanatomist Jill Bolte Taylor, Ph.D. [...]
Being Awake
by Mary Carroll Moore, guest blogger
I woke up this morning to a soft, snow-drenched landscape and pink light. Sunrise always feels full of new possibilities, and I’m excited about the gifts and challenges my new day will present. But soon daily work begins: the phone rings, emails arrive with their questions [...]
I know this may sound crazy coming from me, but sometimes I forget how effective Empoword’s products really are.
Yesterday morning, I opened the kitchen cupboard to grab a mug for my tea. Like every morning, I paused, checked in with myself and reflected: what word do I need today? I was feeling worn [...]
