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 “It’s also helpful to realize that this very body that we have, that’s sitting right here right now…with its aches and its pleasures…is exactly what we need to be fully human, fully awake, fully alive.” - Pema Chodron  "The belief that there’s a way to organize our time so that everything stays in balance can lead to the conclusion that there’s something desperately wrong with our unbalanced ways. Perhaps a more livable truth is that we’re jugglers rather than tightrope artists. From that perspective, we can accept that some things will always be up in the air. Outer balance isn’t always possible. The trick is to keep your eye on the balls, and to manage their perpetual flight with grace and inner balance." - Joan Borysenko  “When you follow your bliss...doors will open where you would not have thought there would be doors, and where there wouldn't be a door for anyone else.” - Joseph Campbell  “Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it.” - Caroline Myss  “Breathing is the bridge between mind and body, the connection between consciousness and unconsciousness, the movement of spirit in matter. Breath is the key to health and wellness, a function we can learn to regulate and develop in order to improve our physical, mental and spiritual well-being.” - Dr. Andrew Weil  “What you choose to focus your mind on is critical because you will become what you think about most of the time.” - Noel Peebles  I will not play at tug o' war. I'd rather play at hug o' war, Where everyone hugs Instead of tugs, Where everyone giggles And rolls on the rug, Where everyone kisses, And everyone grins, And everyone cuddles, And everyone wins. - Shel Silverstein, Hug O’ War  “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity.... It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.” - Melodie Beattie  “All the breaks you need in life wait within your imagination. Imagination is the workshop of your mind, capable of turning mind energy into accomplishment and wealth.” - Napoleon Hill  “One word frees us  What you find now  “Like an ability or a muscle, hearing your inner wisdom is strengthened by doing it.”  “I see skies of blue and clouds of white |
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