We'd love to hear how you have incorporated Empoword into your life.

Don't hold back.  How did you choose a word?  What was your intention or goal?  Did you use a tee, water bottle or cling?  Maybe you used all three? What kind of results did you see? We want to hear it all.

Send us a photo of you with your Empoword choices.  Seeing is believing!

"A couple of months ago, I was in need of a little bolstering--some health stuff, winter blahs, etc. I stuck your "Strength" cling to my bathroom mirror and kind of forgot about it. I've been doing my regular thing, working out a bit more, attending to my business, and trying to have a little fun. Yesterday I happened to notice that little Strength cling just hanging onto my mirror and thought, "I AM strong!" My life feels more solid, my practice is in a great place, and tomorrow I need to go out and buy some shirts that fit my growing biceps and shoulders (and no, it's not because I've gained weight--there's actually some muscle there!) Some of those shirts will have your words on them." - Lynne

“Real to me means being who you truly are. When I wear the real shirt it helps me to become my real self. My mind just knows that wearing real means being who I truly am.” - Emily

“Initially, I purchased the brave shirt and the strength shirt because I love the look and am friends with the owners, not fully realizing the power of the words. Recently I went through a family week at a recovery center. As leaving for the first day, I was very nervous and I actually stopped before leaving the house, already fully dressed, to change into the strength shirt. Wearing that shirt that day honestly helped me to get through the initial uncomfortable beginnings of the first day. Later in the week, I had a family meeting with my recovering family member, and that morning I put on my brave shirt, purposely, and kept that word in the forefront of my mind for the day. Several parents in my group wanted to borrow the shirt! The power of the word. I truly wore it, thought it, and faced it." - Margaret

"As instructors for a weightlifting class, we have to embody strength. Wearing our strength shirt sends a message to our members as well as ourselves that we are strong and powerful women. Thanks for giving us a cool reminder of our power." - Strength Class Instructors, YMCA

"I use imagine as a cling on my bathroom mirror. For me imagine is important in that it serves as reminder to envision the kind of life experiences I want to have as well as providing acknowledgment of the ways these experiences have already manifest! Imagine that!" - Kimberly

"My other favorite is “awake”. For one, it makes me smile every time I see it, but it also helps me to be aware of those around me – to look my children in the eye when they are talking to me, to listen, to appreciate my health, and just to be aware of all the blessings around me." - K.C.

"I have always been a believer in the power of verbalizing intentions. My focus cling helps me stay on track as I tackle my "to do" list. I love this fun, creative way of expanding on this belief. Thanks Empoword. I guess it's time to put on my gratitude shirt." - Connie

"Of all the Empoword tees I have, I would have to say that “breathe” is my favorite. When I wear it, I am constantly reminded throughout the day to stop, take a moment to breathe. It is amazing how quickly any stress that I am facing subsides. Perhaps what I notice more is the reaction of people I come into contact with when wearing this tee. I observe them reading my shirt and watch the visibly physical transformation in them take place, however small it may be…they make an effort to slow….just a little. I also LOVE the light blue color!" - Kristine